Pediatric Sleep & Potty Training Consulting

Frequently Asked Questions

Restored Nights Sleep Consulting offers virtual newborn sleep support, baby and toddler sleep training, and potty training guidance for families nationwide. Lauren is a certified pediatric sleep and potty training consultant based in Franklin, TN. Below you'll find answers to the most common questions families ask before getting started.

  • A baby sleep consultant works with parents to assess their child's sleep habits, schedule, and environment, then creates a personalized plan to help the whole family get more rest. At Restored Nights, I guide you through every step with gentle, practical support — no one-size-fits-all methods.

  • Most sleep training methods can begin around 4–6 months, once a baby has developed enough to learn independent sleep skills. I work with newborns (to help lay strong sleep foundations) through toddlers and tailor every plan to your child's specific age and stage.

  • Most families see significant improvement within 1–2 weeks when a plan is followed consistently. The timeline varies depending on your child's age, temperament, and the approach we use together.

  • Sleep training typically refers to a specific method of teaching a child to fall asleep independently. Sleep consulting is a broader, more supportive process that includes assessing schedules, routines, sleep environments, and age-appropriate expectations — which is the approach I take at Restored Nights.

  • Yes — all of my services are available virtually, so I can work with families anywhere in the United States. I'm based in Franklin, TN and serve clients nationwide via video and phone consultations.

  • Yes! In addition to sleep consulting, I offer personalized potty training support for toddlers. I help parents find an approach that fits their child's readiness, temperament, and family routine.

  • For most families, yes. Chronic sleep deprivation affects everyone in the household. A personalized plan from a trained consultant can get results faster than trial and error, and the support means you're never navigating it alone.

  • Yes. My support is personalized, thoughtful, and designed to align with your child's developmental stage, temperament, and your family's comfort level.

  • The easiest way to get started is to book a free intro call. You can schedule directly on my website and we'll talk through your child's current challenges and how I can help.

  • You can reach Lauren anytime via the contact page or at lauren@restorednightssleepco.com. She typically responds within one business day.